Jul 14 2026
RestaurantsSoup Spoon CaféMediterranean Salad Recipe

Mediterranean Salad Recipe

Inspired by Soup Spoon Café
Time20m
Serves4

A refreshing blend of crisp greens, ripe tomatoes, crunchy cucumbers, Kalamata olives, and tangy feta cheese, all tossed in a zesty lemon-oregano vinaigrette.

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Ingredients

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Salad Ingredients

Method

Salad Preparation

  1. 1

    Prepare the Vegetables

    Start by washing and dicing the cucumber, halving the cherry tomatoes, and finely chopping the red onion and parsley.

  2. 2

    Combine Ingredients

    In a large bowl, combine the diced cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.

  3. 3

    Make the Dressing

    In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined.

  4. 4

    Dress the Salad

    Pour the dressing over the salad ingredients in the large bowl and toss gently to combine.

  5. 5

    Serve

    Serve the Mediterranean salad immediately, or refrigerate for about 30 minutes to let the flavors meld.

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