Blackened Tenderloin Salad Recipe
Savor the bold flavors of our Blackened Tenderloin Salad, featuring perfectly seasoned, grilled tenderloin atop a bed of fresh greens, vibrant vegetables, and a zesty dressing that brings it all together.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Salad Ingredients
Method
Preparation Steps
- 1
Prepare the Tenderloin
Preheat your grill or stovetop skillet over medium-high heat. Brush the beef tenderloin with olive oil and generously coat it with blackening seasoning on all sides.
- 2
Cook the Tenderloin
Sear the tenderloin for about 4-5 minutes on each side, or until it reaches your desired doneness. Remove from heat and let it rest for 5 minutes before slicing.
- 3
Prepare the Salad
In a large bowl, combine mixed greens, halved cherry tomatoes, sliced red onion, and diced cucumber.
- 4
Assemble the Salad
Slice the rested tenderloin into thin strips and add it to the salad. Crumble feta cheese on top and drizzle with balsamic vinaigrette. Toss gently to combine.
- 5
Serve
Serve immediately and enjoy your blackened tenderloin salad!
