RecipesSexy Fish MiamiSpicy Beef Tenderloin

Spicy Beef Tenderloin Recipe

inspired by

@sexyfishmiami

Nov 30 2025

30m

Serves 1

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Recipe information

Make Spicy Beef Tenderloin in just 30m. 6 oz, Ginger & Black Pepper

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Ingredients

Meat

Spices

Oils

Preparation

Preparation

1. Prepare the Beef Tenderloin

Trim any excess fat from the beef tenderloin and pat it dry with paper towels for better searing.

2. Make the Spice Mix

In a small bowl, combine the black pepper, grated ginger, red pepper flakes, and salt. Mix well to form a spice rub.

Cooking

3. Season the Beef

Rub the spice mix all over the beef tenderloin, ensuring it is evenly coated.

4. Heat the Oil

In a skillet, heat the olive oil over medium-high heat until shimmering.

5. Sear the Beef

Add the seasoned beef tenderloin to the skillet. Sear for about 3-4 minutes on each side, or until a golden-brown crust forms.

6. Cook to Desired Doneness

Reduce the heat to medium and cook for an additional 5-10 minutes, depending on the desired level of doneness (135°F for medium-rare, 145°F for medium).

Serving

7. Rest the Meat

Remove the beef from the skillet and let it rest for at least 5 minutes to allow juices to redistribute.

8. Slice and Serve

Slice the beef tenderloin against the grain, garnish with chopped green onions, and serve hot.

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