Green Dragon Recipe
Make Green Dragon Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Liquid Ingredients
Optional Ingredients
Method
Preparation
- 1
Wash and Prepare Greens
Thoroughly wash the fresh spinach and kale leaves under cold running water to remove any dirt or debris. Pat them dry with a clean towel.
- 2
Chop the Vegetables and Fruits
Peel the cucumber and chop it into small pieces. Core and chop the green apple into quarters, discarding the seeds.
- 3
Prepare the Lemon Juice
Squeeze the juice from fresh lemons to measure out 2 tablespoons. Make sure to strain out any seeds.
Blending
- 4
- 5
Add Liquids
Pour in the coconut water and filtered water over the solid ingredients in the blender.
- 6
Blend Smoothly
Blend all the ingredients on high speed until smooth and creamy. If the mixture is too thick, you can add a little more filtered water to reach your desired consistency.
Serving
- 7
Add Optional Ingredients
If desired, stir in chia seeds and add fresh mint leaves for an extra burst of flavor.
- 8
Pour and Enjoy
Pour the Green Dragon smoothie into glasses and serve immediately for the best flavor and nutrition.
