Jul 14 2026
RestaurantsSaucedMediterranean Salad Recipe

Mediterranean Salad Recipe

Inspired by Sauced
Time20m
Serves4

Arugula, chickpea, cucumber, red onion, red bell pepper, feta, cashews, mint, basil, kalamata olives, lemon mint vinaigrette

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Ingredients

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Salad Ingredients

Method

Preparation

  1. 1

    Prepare the Vegetables

    In a large salad bowl, combine the arugula, chickpeas, diced cucumber, sliced red onion, and diced red bell pepper. Toss gently to mix the ingredients.

  2. 2

    Add Cheese and Nuts

    Sprinkle the crumbled feta cheese and chopped cashews over the salad mixture.

  3. 3

    Add Fresh Herbs and Olives

    Add the chopped mint, chopped basil, and sliced kalamata olives to the salad, mixing gently to combine.

  4. 4

    Dress the Salad

    Drizzle with lemon mint vinaigrette to taste and toss the salad lightly to ensure even coating.

  5. 5

    Serve

    Serve immediately and enjoy a fresh Mediterranean salad!

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