Jul 14 2026
RestaurantsSandra's Next GenerationTilapia Fish Recipe

Tilapia Fish Recipe

Time30m
Serves4

Make Tilapia Fish Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fish

Method

Preparation

  1. 1

    Prepare the Tilapia

    Rinse the tilapia fillets under cold water and pat them dry with paper towels. This helps to remove any excess moisture.

  2. 2

    Marinate the Fish

    In a bowl, combine olive oil, lemon juice, salt, black pepper, garlic powder, paprika, and dried thyme. Whisk until well blended. Add the tilapia fillets to the bowl and coat them evenly with the marinade. Let sit for about 15 minutes to absorb the flavors.

Cooking

  1. 3

    Preheat the Pan

    In a large skillet, heat a tablespoon of olive oil over medium heat.

  2. 4

    Cook the Fish

    Carefully place the marinated tilapia fillets in the hot skillet. Cook for about 4-5 minutes on one side until golden brown, then flip the fillets and cook for another 3-4 minutes until the fish is cooked through and flakes easily with a fork.

  3. 5

    Garnish and Serve

    Once cooked, remove the tilapia from the skillet and place on a serving plate. Sprinkle with chopped fresh parsley before serving. Enjoy your delicious tilapia fish!

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