Pan Seared Scottish Salmon Recipe

Cooking Instructions

1. 1

   Prepare the Ingredients

   Rinse and pat dry the Scottish salmon fillets. Trim the ends of the French string beans and rinse them. Cut the tangerines in half.

2. 2

   Blister the Tangerines

   In a skillet, heat 1 tablespoon of EVOO over medium heat. Add the tangerine halves cut-side down and cook until they are caramelized and blistered, about 3-4 minutes. Remove from the skillet and set aside.

3. 3

   Sauté the String Beans

   In the same skillet, add another tablespoon of EVOO. Add the French string beans and minced garlic. Sauté until the beans are bright green and tender-crisp, around 5-7 minutes. Season with salt and pepper to taste.

4. 4

   Pan Seared Salmon

   Push the string beans to one side of the skillet. Add the salmon fillets, skin-side down. Drizzle with lemon juice and season with salt and pepper. Sear for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.

5. 5

   Plate the Dish

   To serve, place the sautéed string beans on a plate, top with a salmon fillet, and arrange the blistered tangerines around. Drizzle with remaining EVOO and extra lemon juice if desired.