Roots BBQ Tofu Recipe (Copycat)
Firm tofu, pressed and marinated in smoked paprika and garlic, pan-seared until golden, then glazed in barbecue sauce until sticky. Nine ingredients, one skillet, and it's a great way to win over tofu skeptics.
Best for: weeknight dinner · Pairs with: rice or roasted vegetables
The short version
- Flavour: smoky, tangy and a little sweet.
- Plan ahead: press the tofu for about 15 minutes, then marinate for at least 30.
- Finish: sliced green onions and sesame seeds.
💡 Chef's tip
Don't skip the pressing. Drier tofu browns instead of steaming, and it soaks up the marinade better.
💡 Chef's tip
Drop the heat to low before adding the barbecue sauce so it caramelises slightly rather than burns.
Frequently asked questions
-
Is BBQ tofu vegan?
The tofu and marinade are plant-based, but barbecue sauces vary. Check your bottle for honey or Worcestershire if you need it fully vegan.
-
How long should I marinate the tofu?
The recipe calls for at least 30 minutes after pressing and cubing it.
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Ingredients
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Main Ingredients
Method
Preparation Instructions
- 1
Prepare the Tofu
Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 15 minutes.
- 2
Marinate the Tofu
Cut the pressed tofu into 1-inch cubes and place them in a bowl. Add olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss to coat evenly. Let it marinate for at least 30 minutes.
- 3
Cook the Tofu
Heat a non-stick skillet over medium-high heat. Add the marinated tofu cubes and cook for about 5-7 minutes, turning occasionally until they are golden brown.
- 4
Add BBQ Sauce
Reduce the heat to low, pour the BBQ sauce over the tofu cubes, and gently stir to coat. Cook for an additional 5 minutes, allowing the sauce to caramelize slightly.
- 5
Garnish and Serve
Remove from heat. Garnish with sliced green onions and sesame seeds before serving.
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