Jul 14 2026
RestaurantsRocco’s Wood Fired PizzaItalian Salad Recipe

Italian Salad Recipe

Time20m
Serves4

Make Italian Salad Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Salad Ingredients

Method

Salad Preparation

  1. 1

    Prepare the greens

    In a large salad bowl, add the mixed greens. You can use a combination of spinach, arugula, and romaine for a variety of textures and flavors.

  2. 2

    Add cherry tomatoes

    Rinse the cherry tomatoes under cold water. Cut them in half and add them to the bowl with the mixed greens.

  3. 3

    Chop the cucumber

    Peel the cucumber if desired, then slice it in half lengthwise. Remove the seeds with a spoon, then chop it into bite-sized pieces. Add to the salad bowl.

  4. 4

    Slice the red onion

    Peel the red onion and cut it into thin slices. Add about a quarter cup to the salad bowl, adjusting the amount to taste.

  5. 5

    Chop the bell pepper

    Remove the seeds and stem from the bell pepper, then chop it into small pieces. Add it to the salad bowl.

  6. 6

    Add olives and feta

    Add the Kalamata olives and crumbled feta cheese to the salad bowl. These ingredients will enhance the Mediterranean flavors.

  7. 7

    Toss the salad

    Gently toss all the ingredients together in the salad bowl until well mixed. Be careful not to crush the feta cheese.

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