Jul 14 2026
RestaurantsRed StripeFarro Salad Recipe

Farro Salad Recipe

Inspired by Red Stripe
Time1h
Serves4

With poached pears, fresh figs, chopped kale, feta cheese, available as an appetizer or entrée

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Ingredients

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Salad Ingredients

Method

Preparation Steps

  1. 1

    Cook the Farro

    In a medium saucepan, bring 3 cups of water to a boil. Add 1 cup of farro, reduce heat, and simmer for about 30 minutes, or until tender. Drain and set aside to cool.

  2. 2

    Poach the Pears

    In a separate pot, bring water to a simmer. Add whole pears and poach for about 15-20 minutes until soft. Remove from water, cool, and slice.

  3. 3

    Prepare the Kale

    While the farro and pears are cooking, wash and chop the kale. Massage it with a pinch of salt to soften its texture.

  4. 4

    Prepare the Dressing

    In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.

  5. 5

    Assemble the Salad

    In a large bowl, combine the cooked farro, chopped kale, sliced poached pears, halved fresh figs, and crumbled feta cheese. Drizzle with the dressing and toss gently to combine.

  6. 6

    Serve

    Serve the salad immediately as an appetizer or entrée.

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