Jul 14 2026
RestaurantsRed StripeButternut Squash Soup Recipe

Butternut Squash Soup Recipe

Inspired by Red Stripe
Time40m
Serves4

Soup with crème fraiche.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Ingredients

    Peel and cube the butternut squash. Chop the onion and mince the garlic.

  2. 2

    Sauté the Vegetables

    In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for another minute.

  3. 3

    Cook the Squash

    Add the cubed butternut squash to the pot and stir well. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the squash is tender, about 20 minutes.

  4. 4

    Blend the Soup

    Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.

  5. 5

    Season the Soup

    Return the blended soup to the pot. Add salt, black pepper, and nutmeg to taste. Stir well and heat through.

  6. 6

    Serve

    Ladle the soup into bowls and swirl in crème fraîche before serving.

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