Jul 14 2026
RestaurantsRed StripeAtlantic Salmon Recipe

Atlantic Salmon Recipe

Inspired by Red Stripe
Time50m
Serves4

Spiced beluga lentils, French breakfast radish, purple cauliflower, Romanesco, English peas and herb yogurt.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Lentils

    Rinse the beluga lentils under cold water. In a medium saucepan, combine lentils with 3 cups of water, bring to a boil, then reduce to a simmer. Cook for 20-25 minutes or until tender. Drain any excess water and season with salt, pepper, smoked paprika, and cumin.

  2. 2

    Prepare the Vegetables

    While the lentils are cooking, prepare the vegetables. Cut the purple cauliflower and Romanesco into florets. Steam the florets until tender, about 5-7 minutes. Slice the French breakfast radishes thinly.

  3. 3

    Cook the Salmon

    Season the Atlantic salmon fillets with olive oil, salt, and black pepper. In a skillet over medium heat, cook the salmon for about 4-5 minutes on each side or until it flakes easily with a fork.

  4. 4

    Make the Herb Yogurt

    In a small bowl, mix the Greek yogurt with finely chopped fresh herbs. Add salt and pepper to taste.

  5. 5

    Assemble the Dish

    On each plate, place a serving of the spiced beluga lentils, top with a salmon fillet, and arrange the steamed vegetables and sliced radish around. Drizzle with the herb yogurt before serving.

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