Jul 14 2026

H&h Chopped Salad Recipe

Time30m
Serves4

kale, spinach, tomato, chopped apple, roasted squash, dried cranberry, toasted pecans, maple dijon

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Ingredients

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Salad Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Ingredients

    Wash and chop the kale, spinach, tomato, and apple. Cube the roasted squash if not already done.

  2. 2

    Combine the Salad

    In a large bowl, combine the chopped kale, spinach, diced tomato, chopped apple, cubed roasted squash, dried cranberries, and toasted pecans.

  3. 3

    Make the Dressing

    In a small bowl, whisk together the maple syrup and Dijon mustard to create the dressing.

  4. 4

    Dress the Salad

    Pour the dressing over the salad mixture and toss well to combine. Adjust seasoning with salt and pepper to taste.

  5. 5

    Serve

    Serve immediately or refrigerate for up to an hour before serving for the flavors to meld.