Jun 09 2026

Lassi Recipe

Time10m
Serves2

Punjabi yoghurt based drink.

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Ingredients

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Base

Garnish & optional additions

Method

Base

  1. 1

    Prep the cardamom

    Crush the green cardamom pods lightly with the flat side of a knife or in a mortar and pestle to expose the seeds. Remove and discard the husks if desired, then grind the seeds to a coarse powder using the mortar or finely crush between two spoons.

  2. 2

    Dissolve the sugar

    To avoid any graininess, place the granulated sugar in a small bowl and add 1 tablespoon of warm water. Stir until the sugar dissolves into a simple syrup. Let it cool for a minute so it isn’t warm when blended with the cold ingredients.

  3. 3

    Combine base ingredients

    In a blender, add the full-fat yogurt, cooled sugar syrup, cold water, cold milk, crushed cardamom (or cardamom powder), rose water, and one pinch of salt. Add the ice cubes.

  4. 4

    Blend until frothy

    Blend on high for 30–45 seconds, until the mixture is smooth, frothy and slightly thick but pourable. Stop and taste: if you want it sweeter add up to 1 tbs more sugar dissolved in a little water; if too thick, add up to 2 tbs more cold water or milk and pulse again.

  5. 5

    Adjust texture (Punjabi-style, thicker) optional

    For a thicker, more traditional Punjabi lassi, reduce the water to 2–3 tbs and use 0.25 cup extra yogurt or add 1–2 tbs chilled milk cream. Blend briefly to incorporate.

Garnish & Serving

  1. 6

    Prepare serving glasses

    Chill two tall glasses in the refrigerator for 10–15 minutes or fill them with a few ice cubes briefly and discard before pouring to keep the lassi cold.

  2. 7

    Pour and garnish

    Divide the blended lassi between the chilled glasses. Sprinkle the chopped pistachios evenly over each serving. Scatter a few saffron threads on top and add a mint sprig to each glass for aroma and color.

  3. 8

    Serve immediately

    Serve the lassi immediately while frothy and cold. If you need to hold it for a short time, keep it refrigerated and give a quick stir or pulse in the blender before serving.

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