Jul 14 2026
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Ingredients
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Smoothie Ingredients
Method
Preparation Steps
- 1
Blend the Ingredients
In a blender, combine the chopped kale, pineapple, apple, and mint leaves.
- 2
Add Liquid
Pour in the water or coconut water to help blend the ingredients smoothly.
- 3
Ice it Up
Add the ice cubes to the blender for a refreshing chill.
- 4
Blend Until Smooth
Blend all the ingredients on high speed until smooth and creamy.
- 5
Serve
Pour the smoothie into glasses and enjoy your refreshing Mermaid Fuel!





