Jul 14 2026
Restaurants›Playa Bowls›Hemp Seeds Recipe

Hemp Seeds Recipe

Inspired by Playa Bowls
Time15m
Serves4

Discover the nutty goodness of our hemp seeds, a superfood packed with protein, healthy fats, and essential nutrients. These tiny powerhouses add a delightful crunch and a boost of flavor to salads, smoothies, and baked goods. Elevate your dish with the rich, earthy taste of hemp seeds and enjoy their numerous health benefits in every bite!

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Ingredients

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Hemp Seed Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Vegetables

    Chop the cherry tomatoes, cucumber, and red onion into bite-sized pieces. Finely chop the fresh parsley.

  2. 2

    Combine Ingredients

    In a large mixing bowl, combine the chopped vegetables and hemp seeds.

  3. 3

    Make the Dressing

    In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.

  4. 4

    Toss the Salad

    Pour the dressing over the salad and gently toss until everything is well-coated.

  5. 5

    Serve

    Serve immediately or let it chill in the refrigerator for 10 minutes before serving.

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