Jul 14 2026

Salmon And Spinach Recipe

Time50m
Serves2

Grilled fresh salmon over baby spinach.

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Ingredients

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Main Ingredients

Marinade

Garnish (optional)

Method

Preparation

  1. 1

    Prepare the Marinade

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, black pepper, and dried oregano until well combined.

  2. 2

    Marinate the Salmon

    Place the salmon fillets in a shallow dish and pour the marinade over them. Ensure the salmon is well coated. Cover and refrigerate for at least 30 minutes.

  3. 3

    Prepare the Spinach

    Rinse the baby spinach under cold water and dry thoroughly. Set aside.

Cooking

  1. 4

    Preheat the Grill

    Preheat the grill to medium-high heat.

  2. 5

    Grill the Salmon

    Remove the salmon from the marinade and discard the marinade. Place the salmon fillets on the grill skin-side down. Grill for about 6 to 8 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.

  3. 6

    Sauté the Spinach

    In a large skillet over medium heat, add the baby spinach. Sauté for approximately 2-3 minutes, just until wilted. Remove from heat.

Serving

  1. 7

    Plate the Dish

    On a serving plate, place a generous portion of sautéed spinach and top it with a grilled salmon fillet.

  2. 8

    Garnish and Serve

    Garnish with lemon wedges and fresh dill if desired. Serve immediately.

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