Jul 14 2026

Insalata Eataliana Recipe

Time30m
Serves4

Mixed greens, oranges, fresh cut julienne beets, topped with crumbled goat cheese.

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Ingredients

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Salad Base

Toppings

Dressing

Method

Preparation

  1. 1

    Prepare the Beets

    Start by washing the beets thoroughly. Trim the tops and roots, then peel them with a vegetable peeler. Cut the beets into julienne strips or thin slices using a knife or a mandoline slicer.

  2. 2

    Segment the Oranges

    Cut the oranges in half, then carefully segment them by removing the peel and pith. Use a sharp knife to cut between the membranes to release the segments. Set them aside.

Assemble the Salad

  1. 3

    Combine the Greens

    In a large salad bowl, add the mixed greens as the base.

  2. 4

    Add Beets and Oranges

    Top the mixed greens with the julienne beets and orange segments, distributing them evenly.

  3. 5

    Add Goat Cheese

    Crumble the goat cheese over the top of the salad to add creaminess and flavor.

Make the Dressing

  1. 6

    Prepare the Dressing

    In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.

  2. 7

    Dress the Salad

    Drizzle the dressing over the salad just before serving to keep the greens fresh and crisp. Toss gently to combine all the ingredients.

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