Jul 14 2026
Restaurants›Pasta Eataliana Trattoria Napoletana›Cava Recipe

Cava Recipe

Inspired by Pasta Eataliana Trattoria Napoletana
Time1h 30m
Serves4

Make Cava Recipe in just 1h 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base

Proteins

Toppings

Sauces

Garnishes

Method

Preparing the Base

  1. 1

    Cook the Brown Rice

    In a saucepan, bring 2 cups of water to a boil. Add 1 cup of brown rice, cover, and reduce heat to low. Simmer for 45 minutes or until the rice is tender and water is absorbed. Fluff with a fork and set aside.

  2. 2

    Cook the Quinoa

    In a separate saucepan, bring 2 cups of water to a boil. Stir in 1 cup of quinoa, cover, and reduce heat to low. Simmer for 15 minutes or until quinoa is fluffy and water is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

Preparing the Proteins

  1. 3

    Grill Chicken Breast

    Preheat a grill or grill pan over medium-high heat. Season the chicken breasts with salt and pepper. Grill for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C). Remove from grill and let rest for 5 minutes before slicing.

  2. 4

    Cook the Falafel

    Prepare the falafel according to package instructions, usually by frying or baking until golden brown. Set aside on a paper towel to absorb excess oil.

Assembling the Bowl

  1. 5

    Layer the Base

    In a large bowl, add a layer of brown rice and quinoa, mixing them together for a wholesome base.

  2. 6

    Add Proteins

    Top the base with sliced grilled chicken breast and falafel.

  3. 7

    Add Toppings

    Evenly distribute diced cucumber, halved cherry tomatoes, thinly sliced red onion, kalamata olives, and crumbled feta cheese over the proteins.

  4. 8

    Drizzle Sauces

    Drizzle tzatziki sauce and garlic tahini sauce over the entire bowl for added flavor.

  5. 9

    Garnish

    Finish with a sprinkle of chopped parsley and serve with lemon wedges on the side for an extra zing.

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