Hummus Tabbouli Wrap Recipe
A delightful wrap filled with creamy hummus and fresh tabbouleh, combining vibrant flavors and textures for a refreshing and nutritious meal.
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Ingredients
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Wrap Ingredients
Tabbouleh Ingredients
Method
Prepare Tabbouleh
- 1
Mix Ingredients
In a large bowl, combine the chopped parsley, diced tomatoes, diced cucumber, chopped mint leaves, and finely chopped red onion.
- 2
Assemble Wraps
- 3
Spread Hummus
Lay a whole wheat wrap flat on a clean surface. Spread about 1/4 cup of hummus evenly over the wrap.
- 4
Add Tabbouleh
Spoon a generous amount of the prepared tabbouleh mixture onto the hummus-covered wrap.
- 5
Roll the Wrap
Fold in the sides of the wrap and then roll it tightly from the bottom up, securing the filling inside.
- 6
Repeat
Repeat the process for the remaining wraps and filling.