Jul 14 2026
RestaurantsParsley Mediterranean Bar & GrillHummus Tabbouli Wrap Recipe

Hummus Tabbouli Wrap Recipe

Time30m
Serves4

A delightful wrap filled with creamy hummus and fresh tabbouleh, combining vibrant flavors and textures for a refreshing and nutritious meal.

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Ingredients

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Wrap Ingredients

Method

Prepare Tabbouleh

  1. 1

    Mix Ingredients

    In a large bowl, combine the chopped parsley, diced tomatoes, diced cucumber, chopped mint leaves, and finely chopped red onion.

  2. 2

    Dress the Salad

    Add the lemon juice, olive oil, salt, and black pepper to the bowl. Toss everything together until well mixed.

Assemble Wraps

  1. 3

    Spread Hummus

    Lay a whole wheat wrap flat on a clean surface. Spread about 1/4 cup of hummus evenly over the wrap.

  2. 4

    Add Tabbouleh

    Spoon a generous amount of the prepared tabbouleh mixture onto the hummus-covered wrap.

  3. 5

    Roll the Wrap

    Fold in the sides of the wrap and then roll it tightly from the bottom up, securing the filling inside.

  4. 6

    Repeat

    Repeat the process for the remaining wraps and filling.

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