Jul 14 2026
RestaurantsParsley Mediterranean Bar & GrillCrushed Lentil Soup Recipe

Crushed Lentil Soup Recipe

Time45m
Serves4

A hearty and comforting soup made from velvety crushed lentils, simmered with aromatic spices and fresh herbs for a nourishing experience.

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Sauté the Vegetables

    In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.

  2. 2

    Add Garlic and Spices

    Stir in the minced garlic, cumin, salt, and black pepper. Cook for another 1-2 minutes until fragrant.

  3. 3

    Cook the Lentils

    Add the lentils and vegetable broth to the pot. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 25-30 minutes, until the lentils are tender.

  4. 4

    Blend the Soup

    Once the lentils are cooked, use an immersion blender to blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.

  5. 5

    Finish the Soup

    Stir in the lemon juice and fresh parsley. Taste and adjust seasoning if necessary.

  6. 6

    Serve

    Ladle the soup into bowls and enjoy hot.

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