Jul 14 2026

Falafel Wrap Recipe

Time30m
Serves4

Savor the delightful crunch of golden-brown falafel wrapped in a warm pita, accompanied by fresh veggies and creamy tahini sauce for a burst of flavor in every bite.

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Ingredients

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Falafel Filling

Method

Preparing the Falafel

  1. 1

    Blend the Ingredients

    In a food processor, combine the chickpeas, parsley, cilantro, garlic, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture is well combined but still slightly chunky.

  2. 2

    Form the Falafel Balls

    Using your hands, form small balls or patties from the mixture, about 1.5 inches in diameter.

  3. 3

    Cook the Falafel

    In a large skillet, heat the olive oil over medium heat. Add the falafel balls and cook for about 4-5 minutes on each side, or until golden brown and crispy.

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