Chilean Sea Bass & Lobster Recipe
spinach, tomatoes, buerre blanc
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Lobster
Start by boiling a pot of water. Once it reaches a rolling boil, add the lobster tails and cook for about 6-8 minutes, until they turn bright red. Remove from water and let cool.
- 2
Sauté Spinach and Tomatoes
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the fresh spinach and cherry tomatoes. Season with salt and black pepper. Sauté for about 5-7 minutes, or until the spinach is wilted and the tomatoes are soft.
- 3
Cook the Chilean Sea Bass
In a separate skillet, heat 1 tablespoon of olive oil over medium-high heat. Season the Chilean sea bass fillets with salt and black pepper. Place the fillets skin-side down and cook for about 4-5 minutes on each side, or until golden brown and cooked through.
- 4
Prepare the Lobster Meat
Once the lobster tails are cool enough to handle, carefully remove the meat from the shells and slice it into bite-sized pieces.
- 5