Fried Zucchini Recipe
Fresh Zucchini Spears, Hand-Rolled, Served with Marinara Sauce
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Ingredients
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Zucchini Preparation
Breading Mixture
Frying
Marinara Sauce
Method
Zucchini Preparation
- 1
Slice Zucchini
Wash the zucchini and slice them into spears, about 1/2 inch thick.
- 2
Season Zucchini
In a bowl, toss the zucchini spears with salt and pepper. Allow them to sit for about 10 minutes to draw out moisture.
Breading Mixture
- 3
Prepare Breading Stations
Set up three shallow dishes: one with flour, one with beaten eggs, and another with a mixture of breadcrumbs, Parmesan cheese, and Italian seasoning.
- 4
Bread Zucchini
Coat each zucchini spear first in flour, then dip in the egg, and finally roll in the breadcrumb mixture until evenly coated.
Frying
- 5
Heat Oil
In a large skillet, heat the vegetable oil over medium-high heat until hot (about 350°F or 175°C).
- 6
Fry Zucchini
Carefully add the breaded zucchini spears to the skillet in batches. Fry until golden brown and crispy, about 3-4 minutes per side. Remove and place on paper towels to drain excess oil.
Marinara Sauce
- 7
Prepare Marinara Sauce
In a saucepan, heat the olive oil over medium heat. Add minced garlic cloves and sauté until fragrant, about 1 minute.
- 8
Add Tomatoes and Seasonings
Add the canned tomatoes, oregano, and salt. Simmer the sauce for about 15-20 minutes, stirring occasionally.
