Jul 14 2026
RestaurantsOuzo BayDover Sole Recipe

Dover Sole Recipe

Inspired by Ouzo Bay
Time50m
Serves4

WILD CAUGHT FROM HOLLAND herb butter marinated, sweet, delicate & firm

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Ingredients

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Fish

Herb Butter

Optional Garnish

Method

Preparation

  1. 1

    Make the Herb Butter

    In a mixing bowl, combine the unsalted butter, chopped parsley, chopped dill, minced garlic, lemon zest, salt, and black pepper. Mix well until all ingredients are fully incorporated.

  2. 2

    Marinate the Fish

    Take the Dover sole fillets and place them in a shallow dish. Spread the herb butter mixture generously over the fillets, ensuring they are well-coated. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Cooking

  1. 3

    Cook the Fish

    Preheat your oven to 375°F (190°C). Place the marinated Dover sole fillets on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

  2. 4

    Serve

    Remove the fish from the oven and transfer to serving plates. Garnish with lemon wedges and whole parsley leaves if desired. Serve immediately.

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