Cup Maryland Crab Recipe
Tomato-based seafood soup, fresh vegetables, Old Bay seasoning, jumbo lump crab.
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Ingredients
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Seafood
Vegetables
Seasonings
Oils
Garnish
Method
Preparation
- 1
Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the diced onion, celery, and red bell pepper. Sauté for about 5 minutes, or until the vegetables are soft.
- 2
Add Garlic
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
Cooking the Soup
- 3
Incorporate Tomatoes and Broth
Add the canned diced tomatoes (with their juices) and vegetable broth to the pot. Stir to combine.
- 4
Season the Soup
Sprinkle in the Old Bay seasoning, black pepper, and salt to taste. Stir well to mix the seasonings.
- 5
Simmer
Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for about 15 minutes.
Final Touches
- 6
Add Crab Meat
Gently fold in the jumbo lump crab meat and let it heat through for another 5 minutes.
- 7
Garnish and Serve
Ladle the soup into bowls, garnish with chopped fresh parsley, and serve with lemon wedges on the side.