Jul 14 2026

Chilean Sea Bass Recipe

Time1h
Serves4

Pan seared over risotto, piquillo sauce, and topped with crispy onions

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Ingredients

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Chilean Sea Bass

Piquillo Sauce

Method

Crispy Onions

  1. 1

    Prepare the Onions

    In a bowl, toss the thinly sliced onions with all-purpose flour until well-coated.

  2. 2

    Fry the Onions

    In a large skillet, heat vegetable oil over medium-high heat. Once hot, add the floured onions in batches and fry until golden and crispy, about 3-4 minutes. Remove and drain on paper towels.

Piquillo Sauce

  1. 3

    Blend the Sauce

    In a blender, combine piquillo peppers, minced garlic, olive oil, salt, and black pepper. Blend until smooth and set aside.

Risotto

  1. 4

    Sauté Aromatics

    In a large saucepan, melt butter over medium heat. Add chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.

  2. 5

    Cook the Rice

    Add Arborio rice to the pan, stirring to coat the grains with butter. Cook for 1-2 minutes until the rice is slightly toasted.

  3. 6

    Add Wine

    Pour in the white wine and cook, stirring, until it has mostly evaporated.

  4. 7

    Add Broth Gradually

    Begin adding the chicken broth one ladle at a time, stirring frequently. Wait until most of the liquid is absorbed before adding the next ladle. Continue until the rice is creamy and al dente, about 18-20 minutes.

  5. 8

    Finish Risotto

    Stir in the grated Parmesan cheese and season with salt and pepper to taste. Remove from heat and keep warm.

Chilean Sea Bass

  1. 9

    Season the Fish

    Pat the Chilean sea bass fillets dry with paper towels. Season both sides with salt and black pepper.

  2. 10

    Sear the Fish

    In a large skillet, heat olive oil over medium-high heat. Once hot, add the seasoned sea bass fillets. Cook for 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork.

Plating

  1. 11

    Assemble the Dish

    On each plate, serve a generous scoop of risotto. Top with a seared Chilean sea bass fillet. Drizzle with piquillo sauce and finish with crispy onions on top.

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