Jul 14 2026
RestaurantsNine Mile South AshevilleThe Groundation Recipe

The Groundation Recipe

Time20m
Serves4

Mixed greens, feta cheese, cherry tomatoes, carrots, kalamata olives & dressing. (+$6 add chicken, tofu or tempeh)

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Ingredients

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Salad Base

Optional Protein Add-ons

Dressing

Method

Salad Preparation

  1. 1

    Prepare Salad Base

    In a large salad bowl, add the mixed greens as the base.

  2. 2

    Add Vegetables

    Halve the cherry tomatoes and add them to the bowl. Grate or julienne the carrots and add to the salad. Finally, add the kalamata olives.

  3. 3

    Add Feta Cheese

    Crumble the feta cheese over the salad mixture.

Optional Protein Preparation

  1. 4

    Choose Protein

    Optional: If you’d like to add protein, choose either grilled chicken, cubed tofu, or cubed tempeh. Add your chosen protein to the salad.

Dressing Preparation

  1. 5

    Mix Dressing

    In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard until well combined.

  2. 6

    Season Dressing

    Add salt and black pepper to taste, adjusting as necessary.

Assembly

  1. 7

    Combine Salad and Dressing

    Pour the dressing over the salad and gently toss until all ingredients are well-coated.

  2. 8

    Serve

    Serve immediately in individual bowls or plates.

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