Take Me To Jamaica Recipe
Caribbean black beans and rice (Add tofu $6, Add Chicken $6)
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Ingredients
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Main Ingredients
Optional Add-Ons
Method
Cooking the Rice and Beans
- 1
Rinse and Cook Rice
Rinse 1 cup of jasmine rice under cold water until the water runs clear. In a medium pot, combine the rinsed rice and 2 cups of vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is tender and the broth is absorbed.
- 2
Sauté the Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and bell pepper, sautéing for about 5 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant.
- 3
Add Black Beans and Seasonings
To the skillet, add 1 cup of canned black beans (drained and rinsed), 1 cup of coconut milk, 1 teaspoon of cumin, 1 teaspoon of paprika, 1 teaspoon of salt, and 1 teaspoon of black pepper. Stir well and let it simmer for about 10 minutes, allowing the flavors to meld.
Optional Add-Ons Preparation
- 4
Prepare Tofu (if using)
If adding tofu, cube 1 block of firm tofu and heat a separate non-stick skillet over medium heat. Add the tofu cubes and sauté for about 10-12 minutes until golden brown and crispy on all sides. Season with salt and pepper to taste.
- 5
Prepare Chicken (if using)
If adding chicken, in the same way, heat a skillet over medium heat. Add the diced chicken breast and cook for about 6-8 minutes or until fully cooked and no longer pink in the center. Season with salt and pepper to taste.
Serving the Dish
- 6
Combine and Serve
Once the rice is cooked, fluff it with a fork. Serve the black bean mixture over the rice. If using, top with sautéed tofu or chicken. Garnish with fresh cilantro and lime wedges, if desired.