Nine Mile Recipe
Grilled jerk chicken or jerk tofu with ginger, fire roasted tomatoes, jalapeños, squash, & zucchini. Sautéed with white wine & butter. Tossed with linguine or served with basmati rice. Finished with spring onions.
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Ingredients
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Protein
Vegetables
Carbohydrates
Liquids
Fats
Spices
Method
Preparing the Protein
- 1
Marinate the Protein
If using jerk chicken, marinate the chicken pieces in jerk seasoning for at least 1 hour. If using jerk tofu, press the tofu to remove excess moisture, then marinate in jerk seasoning for at least 30 minutes.
- 2
Cooking the Vegetables
- 3
Sauté the Vegetables
In a large skillet, melt butter over medium heat. Add ginger and sauté for 1-2 minutes until fragrant. Then add jalapeños, squash, and zucchini, cooking for about 5-7 minutes until they start to soften.
- 4
Add Tomatoes
Pour in the can of fire roasted tomatoes and stir well. Allow the mixture to simmer for an additional 5 minutes.
Combining Ingredients
- 5
Cook the Pasta or Rice
While the vegetables are simmering, cook the linguine according to package instructions. Alternatively, rinse and cook the basmati rice according to package instructions.
- 6
Combine with White Wine
Add the white wine to the sautéed vegetable mixture, stirring to combine. Let it simmer for another 3-4 minutes to reduce the wine slightly.
- 7
Serving
- 8
Plate the Dish
Slice the grilled chicken or tofu and place on top of the pasta. Garnish with chopped spring onions and serve hot.