Jul 14 2026

Livity Recipe

Time30m
Serves4

Mixed greens with jerk chicken or tofu. Carrots, purple cabbage & bell peppers. Served with orange balsamic dressing.

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Ingredients

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Salad Base

Protein

Orange Balsamic Dressing

Method

Preparation of Salad Base

  1. 1

    Mix Salad Ingredients

    In a large mixing bowl, combine the mixed greens, shredded carrots, shredded purple cabbage, and sliced bell peppers.

Cooking Protein

  1. 2

    Cook Jerk Chicken or Tofu

    If using jerk chicken, grill or bake it until cooked through, then slice into strips. If using tofu, press, cube, and sauté it in a little olive oil until golden brown.

Making Orange Balsamic Dressing

  1. 3

    Prepare Dressing

    In a small bowl, whisk together balsamic vinegar, fresh orange juice, olive oil, and honey or maple syrup until well combined. Season with salt and black pepper to taste.

Assembly

  1. 4

    Assemble Salad

    Top the mixed greens with the jerk chicken or tofu and drizzle the orange balsamic dressing over the salad. Toss gently to combine.

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