Grilled Chicken Zen Bowl Recipe
Make Grilled Chicken Zen Bowl Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Grilled Chicken
Zen Bowl Base
Dressing
Method
Grilling the Chicken
- 1
Prepare the Chicken
In a bowl, combine olive oil, garlic powder, paprika, salt, and black pepper to create a marinade. Coat the chicken breasts in the marinade and let them sit for at least 30 minutes to absorb the flavors.
- 2
Grill the Chicken
Preheat the grill to medium-high heat. Place the marinated chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest for 5 minutes before slicing.
Assembling the Zen Bowl
- 3
Prepare the Base
In a large bowl, layer the cooked brown rice at the bottom, followed by the baby spinach, shredded carrots, cucumber slices, and radish slices.
- 4
Slice the Chicken
Once the chicken has rested, slice it into strips and place it on top of the vegetables in the bowl.
- 5
Make the Dressing
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and sesame seeds until well combined.
- 6
Drizzle Dressing
Pour the dressing over the assembled bowl and toss gently to combine all ingredients.





