Jul 14 2026

Fruit Cup Recipe

Time15m
Serves4

A cup of fresh seasonal fruit.

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Ingredients

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Fruits

Method

Preparation

  1. 1

    Wash the Fruits

    Rinse the strawberries, blueberries, and grapes under cold running water. Pat them dry with a clean kitchen towel.

  2. 2

    Prepare the Kiwi

    Peel the kiwi with a vegetable peeler or knife, then slice them into bite-sized pieces.

  3. 3

    Slice the Banana

    Peel the banana and cut it into rounds or slices.

  4. 4

    Cut the Pineapple

    If using a whole pineapple, peel it, remove the core, and chop it into bite-sized pieces. If using canned pineapple, drain it well.

  5. 5

    Combine the Fruits

    In a large mixing bowl, combine the strawberries, blueberries, kiwi pieces, banana slices, pineapple chunks, and grapes.

  6. 6

    Toss Gently

    Gently toss the fruit mixture to combine all the fruits evenly without mashing them.

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