Tenderloin Filet 9oz Recipe

Time30m

Serves1

Make Tenderloin Filet 9oz Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Prepare the Filet
Remove the tenderloin filet from the refrigerator and allow it to sit at room temperature for about 30 minutes before cooking.
2
Season the Filet
Rub olive oil over the filet, then season generously with salt, black pepper, and garlic powder on both sides.
3
Preheat the Pan
Heat a cast-iron skillet or heavy frying pan over medium-high heat for about 5 minutes.
4
Sear the Filet
Once the pan is hot, add the filet to the pan. Sear for 4-5 minutes on one side until a crust forms.
5
Flip and Add Butter
Flip the filet over and add the butter and fresh rosemary to the pan. Cook for an additional 4-5 minutes for medium-rare, basting the filet with the melted butter.
6
Check Doneness
Use a meat thermometer to check the internal temperature. Aim for 130°F (54°C) for medium-rare.
7
Rest the Filet
Remove the filet from the pan and let it rest on a cutting board for 5 minutes before slicing.

8
Prepare Asparagus
While the filet is resting, toss the asparagus with olive oil, salt, and pepper. Grill or sauté for about 5-7 minutes until tender.
9
Cook Baby Potatoes
Boil the baby potatoes in salted water until tender, about 10-15 minutes. Drain and serve alongside the filet.