Jul 17 2026
RestaurantsMiss Shirley's Cafe, BWI AirportVegan Spring Spinach Salad Recipe

Vegan Spring Spinach Salad Recipe

Time30m
Serves4

Baby Spinach, Strawberries, Blueberries, Roasted Onions, Cucumber & Sunflower Seeds, with Balsamic Poppyseed Vinaigrette

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Roast the Onions

    Preheat the oven to 400°F (200°C). Slice the red onion into thin rings and spread them on a baking sheet. Drizzle with olive oil and sprinkle with salt. Roast for 20-25 minutes until caramelized and golden brown.

  2. 2

    Prepare the Salad

    In a large bowl, combine the baby spinach, sliced strawberries, blueberries, and diced cucumber.

  3. 3

    Add the Onions and Seeds

    Once the onions are roasted and cooled, add them to the salad along with the sunflower seeds.

  4. 4

    Make the Vinaigrette

    In a small bowl, whisk together balsamic vinegar, olive oil, poppy seeds, salt, and pepper to taste.

  5. 5

    Dress the Salad

    Drizzle the balsamic poppyseed vinaigrette over the salad and toss gently to combine.

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