Jul 14 2026
RestaurantsMayflower CafeSauteed Vegetables Recipe

Sauteed Vegetables Recipe

Inspired by Mayflower Cafe
Time15m
Serves4

A vibrant medley of fresh seasonal vegetables sautéed to perfection, drizzled with a hint of olive oil and seasoned for a delightful taste.

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Ingredients

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Vegetables

Method

Cooking Instructions

  1. 1

    Prepare the Vegetables

    Wash and chop the bell peppers, zucchini, carrot, and broccoli into bite-sized pieces.

  2. 2

    Heat the Oil

    In a large skillet, heat the olive oil over medium-high heat.

  3. 3

    Sauté the Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  4. 4

    Cook the Vegetables

    Add the chopped vegetables to the skillet. Sauté for about 5-7 minutes, stirring frequently, until they are tender but still crisp.

  5. 5

    Season

    Season with salt, black pepper, and soy sauce (if using). Stir well to combine.

  6. 6

    Serve

    Remove from heat and serve warm as a side dish.

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