Sep 10 2026

Edamame Recipe

Time15m
Serves2

Salted soybeans in the pod.

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Ingredients

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Edamame

Method

Edamame

  1. 1

    Prepare pot

    Place 6 cups of water in a medium pot and bring to a rolling boil over high heat.

  2. 2

    Salt the water

    Add 1 tablespoon kosher salt to the boiling water. This seasons the edamame from the inside as it cooks.

  3. 3

    Cook edamame

    Add 1 cup of fresh or frozen edamame pods to the boiling, salted water. Return to a boil and cook until pods are tender and easily release beans when squeezed, about 3–5 minutes for fresh and 4–6 minutes if frozen. Taste one pod to confirm doneness.

  4. 4

    Drain and cool briefly

    Drain the edamame in a colander and shake off excess water. Let sit for 1 minute to stop cooking but serve while still warm.

  5. 5

    Finish and season

    Transfer edamame to a bowl. While warm, toss with a pinch (about 1 teaspoon) of coarse sea or flaky salt. If using, drizzle 1 teaspoon toasted sesame oil and sprinkle up to 1 teaspoon red pepper flakes, tossing to coat evenly. Squeeze lemon to taste over the pods if desired.

  6. 6

    Serve

    Serve immediately as an appetizer or snack. To eat, squeeze or bite beans from pod and discard pods.

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