Seafood Frittata Recipe
Make Seafood Frittata Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Seafood
Vegetables
Eggs & Dairy
Seasoning
Method
Preparation
- 1
Preheat the Oven
Preheat your oven to 180°C (350°F). This will ensure that the frittata cooks evenly.
- 2
Prepare the Seafood
In a skillet over medium heat, add 1 tablespoon of olive oil. Add shrimp and scallops, cooking until they are just opaque, about 3-4 minutes. Remove from skillet and set aside.
- 3
Sauté Vegetables
In the same skillet, add another tablespoon of olive oil. Add diced onion and red bell pepper, sautéing until softened, about 5 minutes. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat.
Mixing
- 4
Combine Eggs and Dairy
In a large bowl, whisk together the eggs and milk until well combined. Season with salt, black pepper, and chopped dill.
- 5
Fold in Ingredients
Gently fold the cooked seafood and sautéed vegetables into the egg mixture. Add crumbled cheese and stir until evenly distributed.
Cooking
- 6
Bake the Frittata
Pour the mixture into a greased oven-safe skillet or baking dish. Bake in the preheated oven for 25-30 minutes, or until the frittata is set in the center and lightly golden on top.
- 7
Cool and Serve
Remove from the oven and let it cool for a few minutes. Slice into wedges and serve warm or at room temperature.
