Black Pearl Salmon Filet La Plancha Recipe
Cauliflower 'Rice', roasted broccoli, cauliflower puree pomgranate glaze cucumber, pineapple slaw, coconut curry-lobster sauce
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Ingredients
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Salmon Filet
Cauliflower 'Rice'
Roasted Broccoli
Cauliflower Puree
Pomegranate Glaze
Cucumber Pineapple Slaw
Coconut Curry-Lobster Sauce
Method
Salmon Filet Preparation
- 1
- 2
Season Salmon
Drizzle olive oil on both sides of the salmon filets and season with salt, black pepper, and lemon juice.
- 3
Cauliflower 'Rice' Preparation
- 4
Prepare Cauliflower
Remove the leaves and stem from the cauliflower and cut it into florets.
- 5
Rice the Cauliflower
Pulse the cauliflower florets in a food processor until it resembles rice.
- 6
- 7
Cook Cauliflower Rice
Add riced cauliflower to the pan, season with salt and pepper, and cook for 5-7 minutes until tender.
Roasted Broccoli Preparation
- 8
Preheat Oven
Preheat the oven to 425°F (220°C).
- 9
- 10
Roast Broccoli
Spread broccoli on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.
Cauliflower Puree Preparation
- 11
Steam Cauliflower
Cut cauliflower into florets and steam until tender, about 10-12 minutes.
- 12
Blend Puree
Transfer steamed cauliflower to a blender, add butter, heavy cream, and salt. Blend until smooth and creamy.
Pomegranate Glaze Preparation
- 13
- 14
Thicken Glaze
Reduce heat and let the mixture simmer until it thickens, about 10-15 minutes.
Cucumber Pineapple Slaw Preparation
- 15
- 16
Rest Slaw
Toss until all ingredients are well coated. Let it sit for 10 minutes before serving.
Coconut Curry-Lobster Sauce Preparation
- 17
Combine Ingredients
In a saucepan, combine chopped lobster meat, coconut milk, curry powder, lime juice, and salt.
- 18
Heat Sauce
Heat over medium heat until warmed through, about 5-7 minutes.
