Chicken Burrito Recipe
Grilled chicken wrapped in a large tortilla with rice and beans.
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Ingredients
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Protein
Grains
Legumes
Vegetables
Condiments
Optional Toppings
Method
Preparation
- 1
Marinate the Chicken
In a bowl, mix together olive oil, salt, and black pepper. Add the chicken breasts and coat them well with the marinade. Let them marinate for at least 30 minutes.
- 2
Cook the Rice
If not already cooked, prepare the white rice according to package instructions. Set aside.
- 3
Prepare the Beans
Open the canned black beans and rinse under cold water. Heat them in a small saucepan over low heat until warmed through.
Cooking
- 4
Grill the Chicken
Preheat the grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C). Remove from grill and let rest for 5 minutes before slicing.
Assembly
- 5
Assemble the Burrito
Lay a tortilla flat on a clean surface. In the center, add a portion of cooked rice, sliced grilled chicken, warmed black beans, lettuce, diced tomato, and onion. Drizzle with salsa and add any optional toppings like shredded cheese, sour cream, or guacamole.
- 6
Wrap the Burrito
Fold in the sides of the tortilla and then roll it tightly from the bottom up to form a burrito. Repeat with the second tortilla.