Protein Bowl Recipe
pollo asado made with Mary's free-range chicken, frijoles de la olla, arroz verde, sweet potato, avocado, cabbage, salsa fresca
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Ingredients
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Pollo Asado
Frijoles de la Olla
Arroz Verde
Sweet Potato
Toppings
Method
Pollo Asado
- 1
Marinate the Chicken
In a mixing bowl, combine olive oil, garlic powder, cumin, paprika, salt, black pepper, and lime juice. Add the chicken and ensure it's well coated. Cover and marinate in the refrigerator for at least 30 minutes.
- 2
Frijoles de la Olla
- 3
Arroz Verde
- 4
Blend Ingredients
In a blender, combine cilantro, jalapeño, lime juice, and 1 cup of vegetable broth. Blend until smooth.
- 5
Cook the Rice
In a saucepan, heat the remaining vegetable broth over medium heat. Add jasmine rice and the blended mixture. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and liquid is absorbed.
Sweet Potato
- 6
Roast the Sweet Potatoes
Preheat the oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, salt, and black pepper. Spread on a baking sheet and roast for 25-30 minutes, or until golden and tender, stirring halfway through.
Assembly
- 7
Prepare the Bowl
In a large bowl, layer the frijoles de la olla, arroz verde, roasted sweet potatoes, sliced pollo asado, shredded cabbage, avocado slices, and top with salsa fresca. Serve immediately.


