Jul 14 2026
RestaurantsLost Forty BrewingLuminous Recipe

Luminous Recipe

Inspired by Lost Forty Brewing
Time45m
Serves4

Make Luminous Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Seasonings

Method

Preparation

  1. 1

    Rinse Quinoa

    Start by rinsing 1 cup of quinoa under cold water to remove any bitterness.

  2. 2

    Cook Quinoa

    In a medium pot, combine the rinsed quinoa and 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until all the water has been absorbed. Fluff with a fork and set aside.

  3. 3

    Chop Vegetables

    While the quinoa is cooking, chop 1 medium zucchini, 1 medium red bell pepper, and 1 medium carrot into small cubes. Mince 2 cloves of garlic.

Cooking

  1. 4

    Sauté Vegetables

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  2. 5

    Add Chopped Vegetables

    Add the chopped zucchini, red bell pepper, and carrot to the skillet. Sauté for 5-7 minutes until the vegetables are tender but still crisp.

  3. 6

    Add Spinach

    Stir in 2 cups of fresh spinach and cook until wilted, about 2 minutes.

  4. 7

    Combine Ingredients

    Add the cooked quinoa to the skillet with the sautéed vegetables. Stir to combine.

  5. 8

    Season the Mixture

    Add 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of dried oregano, and 1 teaspoon of crushed red pepper flakes. Mix well.

  6. 9

    Finish with Lemon and Feta

    Remove the skillet from heat and stir in 2 tablespoons of lemon juice and 1 cup of crumbled feta cheese. Mix until the feta is evenly distributed.

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