Jul 14 2026
RestaurantsLost Forty BrewingCrispy Cauliflower Vegan Wings Recipe

Crispy Cauliflower Vegan Wings Recipe

Inspired by Lost Forty Brewing
Time1h
Serves4

Served with Sweet & Spicy Calabrian Pickled Peppers.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Cauliflower Wings

Sweet & Spicy Calabrian Pickled Peppers

Method

Cauliflower Wings Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  2. 2

    Prepare the Cauliflower

    Cut the cauliflower into bite-sized florets and set aside.

  3. 3

    Make the Batter

    In a large bowl, whisk together the all-purpose flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.

  4. 4

    Coat the Cauliflower

    Dip each cauliflower floret into the batter, allowing the excess to drip off. Then, roll the battered floret in bread crumbs until fully coated.

  5. 5

    Bake the Wings

    Place the coated cauliflower on the prepared baking sheet. Drizzle with olive oil and bake for 25-30 minutes, or until golden brown and crispy, flipping halfway through.

Sweet & Spicy Calabrian Pickled Peppers Preparation

  1. 6

    Prepare the Pickling Liquid

    In a saucepan, combine white vinegar, water, sugar, salt, garlic cloves, and bay leaf. Bring to a simmer over medium heat until the sugar and salt dissolve.

  2. 7

    Pickle the Peppers

    Remove the saucepan from heat, add the Calabrian peppers, and stir to coat. Let them cool to room temperature.

  3. 8

    Store the Pickled Peppers

    Transfer the cooled peppers and pickling liquid to a clean jar. Seal and refrigerate for at least 1 hour before serving, but preferably overnight for best flavor.

More from Lost Forty Brewing