Ll Catering 4903 Recipe
Make Ll Catering 4903 Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Vegetable Mix
Seasoning
Method
Preparation of Quinoa
- 1
Rinse Quinoa
Begin by rinsing the quinoa under cold water in a fine mesh strainer for about 2 minutes to remove any bitterness.
- 2
Cook Quinoa
In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for about 15 minutes or until the liquid is absorbed. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
Cooking Vegetables
- 3
Sauté Vegetables
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. Add the diced bell peppers, zucchini, and red onion. Sauté for about 5-7 minutes until they begin to soften.
- 4
Add Spinach and Tomatoes
Stir in the halved cherry tomatoes and chopped spinach. Cook for an additional 3-4 minutes until the spinach wilts and the tomatoes are slightly softened.
Combining Ingredients
- 5
Mix Quinoa and Vegetables
Add the cooked quinoa to the skillet with the sautéed vegetables. Stir to combine well.
- 6
Season the Mixture
Sprinkle in the salt, black pepper, dried oregano, and lemon juice. Stir to evenly distribute the seasonings. Cook for an additional 2-3 minutes to heat through.
- 7
Garnish and Serve
Remove from heat, stir in the chopped fresh parsley, and serve warm.
