Jul 14 2026
RestaurantsLocal 463Salus Recipe

Salus Recipe

Inspired by Local 463
Time30m
Serves4

Make Salus Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Salad Base

Protein

Dressing

Toppings

Method

Salad Preparation

  1. 1

    Prepare the Salad Base

    In a large bowl, combine mixed greens, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.

  2. 2

    Cook the Protein

    Grill the chicken breasts until fully cooked, approximately 7-8 minutes on each side. Let them rest for a few minutes before slicing. Rinse and drain the chickpeas.

Dressing Making

  1. 3

    Mix the Dressing

    In a small bowl, whisk together olive oil, balsamic vinegar, honey, and Dijon mustard until well combined. Season with salt and black pepper to taste.

Assembly

  1. 4

    Combine All Ingredients

    Add sliced grilled chicken, chickpeas, and the prepared dressing to the salad base. Toss gently to combine.

  2. 5

    Add Toppings

    Top the salad with crumbled feta cheese, sliced avocado, and pumpkin seeds.

Serving

  1. 6

    Serve the Salad

    Transfer the salad to individual serving bowls and enjoy immediately.

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