Tabuleh Salad Recipe

Preparation Instructions

1. 1

   Prepare Bulgur Wheat

   In a medium bowl, pour 1 cup of bulgur wheat and cover it with boiling water. Let it soak for about 20 minutes or until the bulgur is tender and has absorbed the water. Drain any excess water and fluff with a fork.

2. 2

   Chop the Vegetables and Herbs

   While the bulgur is soaking, finely chop the parsley and mint. Dice the tomatoes and cucumber, and finely chop the onion.

3. 3

   Combine Ingredients

   In a large mixing bowl, combine the soaked bulgur wheat, chopped parsley, mint, diced tomatoes, cucumber, and onion.

4. 4

   Dress the Salad

   Add the fresh lemon juice, olive oil, salt, and black pepper to the bowl. Mix well until all ingredients are evenly coated.

5. 5

   Taste and Adjust

   Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice if desired.

6. 6

   Chill and Serve

   For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. Serve cold or at room temperature.