Cauliflower Wrap Recipe
Garlic sauce, tomatoes and pickles
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Ingredients
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Wrap Base
Garlic Sauce
Toppings
Method
Wrap Base Preparation
- 1
Prepare the Cauliflower
Preheat your oven to 400°F (200°C). Remove the leaves and stem from the cauliflower. Cut the cauliflower into florets.
- 2
Season the Cauliflower
In a large bowl, toss the cauliflower florets with olive oil, salt, black pepper, and garlic powder until well coated.
- 3
Roast the Cauliflower
Spread the cauliflower florets on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, until golden and tender. Remove from the oven and let cool slightly.
- 4
Blend into Wraps
Once cooled, transfer the roasted cauliflower to a food processor and pulse until it reaches a dough-like consistency. Shape the mixture into flat wraps.
Garlic Sauce Preparation
- 5
Make the Garlic Sauce
In a small bowl, crush the garlic cloves and mix them with Greek yogurt, lemon juice, salt, and dill. Stir until smooth and well combined.
Assembly
- 6
Prepare Toppings
Chop the tomatoes into thin slices. Slice the pickles into rounds.
- 7
Assemble the Wraps
Spread a generous amount of garlic sauce on each cauliflower wrap. Top with sliced tomatoes and pickles.
- 8
Serve
Roll up the wraps and serve immediately, or secure with a toothpick if needed.