Jun 09 2026

Lomo A La Parrilla Recipe

Time1h
Serves4

Grilled beef tenderloin served with chimichurri sauce.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Beef Tenderloin

Chimichurri Sauce

Method

Preparing the Beef

  1. 1

    Marinate the Beef

    In a large bowl, combine 2 tablespoons of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of garlic powder. Rub this mixture all over the beef tenderloin. Let it marinate at room temperature for at least 30 minutes.

  2. 2

    Preheat the Grill

    Preheat your grill to high heat, about 450°F (232°C). Ensure the grill grates are clean and lightly oiled to prevent sticking.

  3. 3

    Grill the Beef

    Place the marinated beef tenderloin on the hot grill. Grill for about 6-8 minutes per side for medium-rare, or until it reaches your desired doneness. Use a meat thermometer to check the internal temperature (130°F/54°C for medium-rare).

  4. 4

    Rest the Beef

    Once cooked, remove the tenderloin from the grill and let it rest for 10 minutes before slicing. This allows the juices to redistribute.

Making Chimichurri Sauce

  1. 5

    Chop the Herbs

    Finely chop 1 cup of fresh parsley and 2 tablespoons of fresh oregano. Place them in a mixing bowl.

  2. 6

    Add Remaining Ingredients

    Mince 4 garlic cloves and add them to the bowl with the herbs. Then add 3 tablespoons of red wine vinegar, 1 cup of olive oil, 1 teaspoon of red pepper flakes, 1 teaspoon of salt, and 1 teaspoon of black pepper.

  3. 7

    Mix the Sauce

    Stir all the ingredients together until well combined. Taste and adjust seasoning if necessary. Let the chimichurri sit for at least 15 minutes to allow the flavors to meld.

More from La Ventana 🇨🇴🍹- Latin Restaurant Miami Beach