Penelope Four Grain Recipe
Make Penelope Four Grain Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Grains
Vegetables
Herbs & Spices
Liquids
Method
Preparation
Prepare the Grains
Rinse the quinoa, brown rice, farro, and barley under cold water. In a large pot, combine all four grains with 4 cups of vegetable broth. Bring to a boil, then reduce the heat to low and cover. Cook for about 30 minutes or until all grains are tender and the liquid is absorbed.
Vegetable Prep
Chop Vegetables
While the grains are cooking, dice the red bell pepper, zucchini, and carrot into small pieces. Rinse the spinach and set aside.
Cooking
Sauté Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced garlic and sauté for about 1 minute until fragrant. Then add the red bell pepper, zucchini, and carrot. Cook for 5-7 minutes until vegetables are tender.
Add Spinach and Seasonings
Stir in the spinach and cook until wilted, about 2 minutes. Add thyme, salt, and black pepper, stirring to combine.
Combine
Serve
Plate and Enjoy
Serve the Penelope Four Grain warm as a main dish or side. Enjoy!