Jul 14 2026
RestaurantsLa Cour Kitchen and BarBuffalo Cauliflower Bites Recipe

Buffalo Cauliflower Bites Recipe

Time45m
Serves4

Crispy cauliflower tossed in buffalo sauce with blue cheese dressing.

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Ingredients

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Cauliflower Bites

Blue Cheese Dressing

Method

Preparation of Cauliflower Bites

  1. 1

    Preheat the Oven

    Preheat your oven to 450°F (232°C) to ensure it's hot enough to make the cauliflower crispy.

  2. 2

    Prepare the Cauliflower

    Remove the leaves from the cauliflower and cut it into small florets, about 1-2 inches in size.

  3. 3

    Make the Batter

    In a mixing bowl, whisk together the flour, water, paprika, garlic powder, salt, and black pepper until smooth.

  4. 4

    Coat the Cauliflower

    Dip each cauliflower floret into the batter, ensuring it is fully coated.

  5. 5

    Bake the Cauliflower

    Place the coated cauliflower florets on a baking sheet lined with parchment paper. Drizzle with olive oil and bake for 20-25 minutes, turning halfway through, until golden brown and crispy.

  6. 6

    Toss in Buffalo Sauce

    Once baked, remove the cauliflower from the oven and toss it in buffalo sauce until well coated.

Preparation of Blue Cheese Dressing

  1. 7

    Mix the Ingredients

    In a mixing bowl, combine the blue cheese, mayonnaise, sour cream, lemon juice, garlic powder, salt, and black pepper.

  2. 8

    Blend Until Smooth

    Use a fork to mash the blue cheese into the mixture until well combined, or blend in a food processor for a smoother dressing.

  3. 9

    Taste and Adjust

    Taste the dressing and adjust the seasoning with more salt and pepper if needed. Refrigerate until serving.

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